Mindful loving-kindness for parents and families

We’ll help you make family time more connected, fun, and meaningful!

All families have joys and challenges. Instilling greater harmony, acceptance, and kindness can help ease difficult emotions, conflicts, and challenging behaviors, bringing more fun into the family. Secret Superpowers teaches these qualities through mindful loving-kindness practice, reducing fights and problematic behaviors, increasing loving emotions, and cultivating life skills.

Secret Superpowers: Strong Foundations for SEL Competencies has six 20-minute lessons for children 3-8 and training for adults to teach the course skillfully and effectively. We recommend spacing each of the 6 lessons one week apart.

TEACH CHARACTER-BUILDING WITH A PLAYFUL MINDSET

The curriculum includes videos and activities that incorporate lessons learned in May All People and Pigs Be Happy, a picture book written by Mindful Living founder Micki Fine. It features a young girl, Claire, whose stuffed (but very alive) animal, Pigalina, teaches her mindful loving-kindness that helps her deal more lovingly with challenges in her family, other people, and even a friend who does and says hurtful things.

THERE ARE TWO VERSIONS OF SECRET SUPERPOWERS - BASIC AND PLUS…READ MORE