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Lunchtime Mindfulness Group

  • 3701 Kirby Dr. Suite 890 Houston, TX 77098 (map)

Discover the power of shared meditation. Come and deepen your practice in a group setting. Sessions will include 45 minutes of mindfulness meditation with discussion, sharing, and instruction to follow. (7 sessions - Cost: $210) 

Earlier Event: January 29
MBSR for Mental Health Professionals
Later Event: January 31
Mindfulness Based Stress Reduction