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Mindfulness Basics Workshop

  • Mindful Living 3701 Kirby Drive, Suite 890 Houston, TX, 77098 United States (map)

This 4-hour workshop is an introduction to Mindfulness-Based Stress Reduction. As the title suggests we cover the basics - no orientation required. This workshop is a great introduction to, and beginning for, your mindfulness practice.

Earlier Event: July 10
MBSR for Mental Health Professionals
Later Event: August 18
Day of Mindfulness