MBSR orientation
Jan
15
10:00 AM10:00

MBSR orientation

Our free MBSR orientation, also known as Intro Sessions, are open to everyone.  Come and learn a bit about mindfulness and about the different courses and events we offer. No RSVP is required, simply drop in, we’d love to have you!


Mindful Living is located at 3701 Kirby Drive, Suite 890, Houston, Texas 77098 in the Baylor Family Medicine building between the S.W. Freeway and Richmond Ave.(map)

View Event →
MBSR orientation
Jan
17
5:00 PM17:00

MBSR orientation

Our free MBSR orientation, also known as Intro Sessions, are open to everyone.  Come and learn a bit about mindfulness and about the different courses and events we offer. No RSVP is required, simply drop in, we’d love to have you!


Mindful Living is located at 3701 Kirby Drive, Suite 890, Houston, Texas 77098 in the Baylor Family Medicine building between the S.W. Freeway and Richmond Ave.(map)

View Event →
Mindfulness Based Stress Reduction
Jan
29
to Mar 26

Mindfulness Based Stress Reduction

An 8-week MBSR course

MBSR teaches more than can be quickly described. In essence, we'll explore and practice formal mindfulness meditation as well as making mindfulness an integral part of your life. Through the practice you can open to your life as it is and learn to hold it in compassion, joy and equanimity.

View Event →
MBSR for Mental Health Professionals
Jan
29
to Mar 26

MBSR for Mental Health Professionals

An 8-week MBSR course providing up to 20 hours of CEU credits including 3 hours of ethics credit for LPCs, LMFTs & LCSWs.

This course consists of attending the 8-week MBSR course for the general public, emailed weekly assignments specifically adapted for mental health professionals and a day-long silent retreat called the Day of Mindfulness.  This starting point will enable you to develop your own practice which is necessary to skillfully adapt mindfulness into working with clients and also, to learn about how others adapt to mindfulness practice. MBSR teaches more than can be quickly described. In essence, we'll explore and practice formal mindfulness meditation as well as making mindfulness an integral part of your life. Through the practice you can open to your life as it is and learn to hold it in compassion, joy and equanimity.

View Event →
Mindfulness Based Stress Reduction
Jan
31
to Mar 28

Mindfulness Based Stress Reduction

An 8-week MBSR course

MBSR teaches more than can be quickly described. In essence, we'll explore and practice formal mindfulness meditation as well as making mindfulness an integral part of your life. Through the practice you can open to your life as it is and learn to hold it in compassion, joy and equanimity.

View Event →
MBSR for Mental Health Professionals
Jan
31
to Mar 28

MBSR for Mental Health Professionals

An 8-week MBSR course providing up to 20 hours of CEU credits including 3 hours of ethics credit for LPCs, LMFTs & LCSWs.

This course consists of attending the 8-week MBSR course for the general public, emailed weekly assignments specifically adapted for mental health professionals and a day-long silent retreat called the Day of Mindfulness.  This starting point will enable you to develop your own practice which is necessary to skillfully adapt mindfulness into working with clients and also, to learn about how others adapt to mindfulness practice. MBSR teaches more than can be quickly described. In essence, we'll explore and practice formal mindfulness meditation as well as making mindfulness an integral part of your life. Through the practice you can open to your life as it is and learn to hold it in compassion, joy and equanimity.

View Event →

Day of Mindfulness
Oct
27
10:00 AM10:00

Day of Mindfulness

Come renew your sense of stillness, clarity, and connection. This day-long retreat is a period of extended mindfulness practice and silence which can help you deepen and strengthen your practice. We will experience Noble Silence, mindfulness sitting, walking, and loving-kindness meditations, as well as mindful yoga. The meditations will have enough guidance to allow people of all levels of meditation practice to attend.


View Event →
MBSR Orientation
Sep
11
5:00 PM17:00

MBSR Orientation

Our free orientation, also known as Intro Sessions, are open to everyone.  Come and learn a bit about mindfulness and about the different courses and events we offer. No RSVP is required, simply drop in, we’d love to have you!


Mindful Living is located at 3701 Kirby Drive, Suite 890, Houston, Texas 77098 in the Baylor Family Medicine building between the S.W. Freeway and Richmond Ave.(map)

View Event →
Day of Mindfulness
Aug
18
10:00 AM10:00

Day of Mindfulness

Come renew your sense of stillness, clarity, and connection. This day-long retreat is a period of extended mindfulness practice and silence which can help you deepen and strengthen your practice. We will experience Noble Silence, mindfulness sitting, walking, and loving-kindness meditations, as well as mindful yoga. The meditations will have enough guidance to allow people of all levels of meditation practice to attend.


View Event →
MBSR for Mental Health Professionals
Jul
10
to Aug 28

MBSR for Mental Health Professionals

An 8-week MBSR course providing up to 20 hours of CEU credits including 3 hours of ethics credit for LPCs, LMFTs & LCSWs.

This course consists of attending the 8-week MBSR course for the general public, emailed weekly assignments specifically adapted for mental health professionals and a day-long silent retreat called the Day of Mindfulness.  This starting point will enable you to develop your own practice which is necessary to skillfully adapt mindfulness into working with clients and also, to learn about how others adapt to mindfulness practice. MBSR teaches more than can be quickly described. In essence, we'll explore and practice formal mindfulness meditation as well as making mindfulness an integral part of your life. Through the practice you can open to your life as it is and learn to hold it in compassion, joy and equanimity.

View Event →
MBSR orientation
Jun
26
12:00 PM12:00

MBSR orientation

Our free MBSR orientation, also known as Intro Sessions, are open to everyone.  Come and learn a bit about mindfulness and about the different courses and events we offer. No RSVP is required, simply drop in, we’d love to have you!


Mindful Living is located at 3701 Kirby Drive, Suite 890, Houston, Texas 77098 in the Baylor Family Medicine building between the S.W. Freeway and Richmond Ave.(map)

View Event →
Day of Mindfulness
Apr
28
10:00 AM10:00

Day of Mindfulness

Come renew your sense of stillness, clarity, and connection. This day-long retreat is a period of extended mindfulness practice and silence which can help you deepen and strengthen your practice. We will experience Noble Silence, mindfulness sitting, walking, and loving-kindness meditations, as well as mindful yoga. The meditations will have enough guidance to allow people of all levels of meditation practice to attend.


View Event →
Mindfulness Based Stress Reduction
Mar
29
to May 17

Mindfulness Based Stress Reduction

An 8-week MBSR course

MBSR teaches more than can be quickly described. In essence, we'll explore and practice formal mindfulness meditation as well as making mindfulness an integral part of your life. Through the practice you can open to your life as it is and learn to hold it in compassion, joy and equanimity.

View Event →
MBSR orientation
Mar
24
1:00 PM13:00

MBSR orientation

Our free MBSR orientation, also known as Intro Sessions, are open to everyone.  Come and learn a bit about mindfulness and about the different courses and events we offer. No RSVP is required, simply drop in, we’d love to have you!


Mindful Living is located at 3701 Kirby Drive, Suite 890, Houston, Texas 77098 in the Baylor Family Medicine building between the S.W. Freeway and Richmond Ave.(map)

View Event →
Day of Mindfulness
Mar
10
10:00 AM10:00

Day of Mindfulness

Come renew your sense of stillness, clarity, and connection. This day-long retreat is a period of extended mindfulness practice and silence which can help you deepen and strengthen your practice. We will experience Noble Silence, mindfulness sitting, walking, and loving-kindness meditations, as well as mindful yoga. The meditations will have enough guidance to allow people of all levels of meditation practice to attend.


View Event →
MBSR orientation
Mar
3
2:00 PM14:00

MBSR orientation

Our free MBSR orientation, also known as Intro Sessions, are open to everyone.  Come and learn a bit about mindfulness and about the different courses and events we offer. No RSVP is required, simply drop in, we’d love to have you!


Mindful Living is located at 3701 Kirby Drive, Suite 890, Houston, Texas 77098 in the Baylor Family Medicine building between the S.W. Freeway and Richmond Ave.(map)

View Event →
Turning Toward Our Emotions with Love
Aug
5
10:00 AM10:00

Turning Toward Our Emotions with Love

Discover how the practice of mindfulness can help us turn toward difficult emotions and meet them with love. It is through life’s challenges that we grow; therefore, opening to and accepting difficult emotions is a prerequisite to transformation and healing. The radically different approach of not suppressing or fighting emotions can help us befriend them and offer ourselves our own kind understanding. This workshop offers a day of instruction, practice, and discussion, which can help us learn to intentionally focus, without judgment, on moment-to-moment experience.

Jung Center Member Pricing: $90.00
Non-member Pricing: $100.00
Total CE Hours: 4.50


View Event →
Mindful Ethics
Jun
3
10:00 AM10:00

Mindful Ethics

Come explore mindfulness practice and learn how it can guide us to perform competently and ethically. Mindfulness, the intentional cultivation of open-hearted, present-moment awareness, can help us to awaken from our habitual mind states that prevent us from handling ethical situations clearly and acting skillfully. This workshop offers a day of instruction, practice, and discussion, which can help us to be more aware and compassionate as we make ethical decisions.

Jung Center Member Pricing: $90.00
Non-member Pricing: $100.00
CEU hours offered: 4.50

 


View Event →