Day of Mindfulness
Oct
28
10:00am10:00am

Day of Mindfulness

Come renew your sense of stillness, clarity, and connection. This day-long retreat is a period of extended mindfulness practice and silence which can help you deepen and strengthen your practice. We will experience Noble Silence, mindfulness sitting, walking, and loving-kindness meditations, as well as mindful yoga. The meditations will have enough guidance to allow people of all levels of meditation practice to attend.


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MBSR orientation
Jan
9
12:00pm12:00pm

MBSR orientation

Our free MBSR orientation, also known as Intro Sessions, are open to everyone.  Come and learn a bit about mindfulness and about the different courses and events we offer. No RSVP is required, simply drop in, we’d love to have you!


Mindful Living is located at 3701 Kirby Drive, Suite 890, Houston, Texas 77098 in the Baylor Family Medicine building between the S.W. Freeway and Richmond Ave.(map)

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MBSR orientation
Jan
17
5:00pm 5:00pm

MBSR orientation

Our free MBSR orientation, also known as Intro Sessions, are open to everyone.  Come and learn a bit about mindfulness and about the different courses and events we offer. No RSVP is required, simply drop in, we’d love to have you!


Mindful Living is located at 3701 Kirby Drive, Suite 890, Houston, Texas 77098 in the Baylor Family Medicine building between the S.W. Freeway and Richmond Ave.(map)

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Mindfulness Based Stress Reduction
Jan
23
to Mar 20

Mindfulness Based Stress Reduction

An 8-week MBSR course

MBSR teaches more than can be quickly described. In essence, we'll explore and practice formal mindfulness meditation as well as making mindfulness an integral part of your life. Through the practice you can open to your life as it is and learn to hold it in compassion, joy and equanimity.

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Mindfulness Based Stress Reduction
Jan
24
to Mar 21

Mindfulness Based Stress Reduction

An 8-week MBSR course

MBSR teaches more than can be quickly described. In essence, we'll explore and practice formal mindfulness meditation as well as making mindfulness an integral part of your life. Through the practice you can open to your life as it is and learn to hold it in compassion, joy and equanimity.

View Event →

MBSR orientation
Sep
12
5:00pm 5:00pm

MBSR orientation

Our free MBSR orientation, also known as Intro Sessions, are open to everyone.  Come and learn a bit about mindfulness and about the different courses and events we offer. No RSVP is required, simply drop in, we’d love to have you!


Mindful Living is located at 3701 Kirby Drive, Suite 890, Houston, Texas 77098 in the Baylor Family Medicine building between the S.W. Freeway and Richmond Ave.(map)

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MBSR Orientation
Sep
7
5:00pm 5:00pm

MBSR Orientation

Our free orientation, also known as Intro Sessions, are open to everyone.  Come and learn a bit about mindfulness and about the different courses and events we offer. No RSVP is required, simply drop in, we’d love to have you!


Mindful Living is located at 3701 Kirby Drive, Suite 890, Houston, Texas 77098 in the Baylor Family Medicine building between the S.W. Freeway and Richmond Ave.(map)

View Event →
Day of Mindfulness
Aug
19
10:00am10:00am

Day of Mindfulness

Come renew your sense of stillness, clarity, and connection. This day-long retreat is a period of extended mindfulness practice and silence which can help you deepen and strengthen your practice. We will experience Noble Silence, mindfulness sitting, walking, and loving-kindness meditations, as well as mindful yoga. The meditations will have enough guidance to allow people of all levels of meditation practice to attend.


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Turning Toward Our Emotions with Love
Aug
5
10:00am10:00am

Turning Toward Our Emotions with Love

Discover how the practice of mindfulness can help us turn toward difficult emotions and meet them with love. It is through life’s challenges that we grow; therefore, opening to and accepting difficult emotions is a prerequisite to transformation and healing. The radically different approach of not suppressing or fighting emotions can help us befriend them and offer ourselves our own kind understanding. This workshop offers a day of instruction, practice, and discussion, which can help us learn to intentionally focus, without judgment, on moment-to-moment experience.

Jung Center Member Pricing: $90.00
Non-member Pricing: $100.00
Total CE Hours: 4.50


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MBSR Orientation
Jun
29
12:00pm12:00pm

MBSR Orientation

Our free orientation, also known as Intro Sessions, are open to everyone.  Come and learn a bit about mindfulness and about the different courses and events we offer. No RSVP is required, simply drop in, we’d love to have you!


Mindful Living is located at 3701 Kirby Drive, Suite 890, Houston, Texas 77098 in the Baylor Family Medicine building between the S.W. Freeway and Richmond Ave.(map)

View Event →
MBSR orientation
Jun
27
5:00pm 5:00pm

MBSR orientation

Our free MBSR orientation, also known as Intro Sessions, are open to everyone.  Come and learn a bit about mindfulness and about the different courses and events we offer. No RSVP is required, simply drop in, we’d love to have you!


Mindful Living is located at 3701 Kirby Drive, Suite 890, Houston, Texas 77098 in the Baylor Family Medicine building between the S.W. Freeway and Richmond Ave.(map)

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Mindful Ethics
Jun
3
10:00am10:00am

Mindful Ethics

Come explore mindfulness practice and learn how it can guide us to perform competently and ethically. Mindfulness, the intentional cultivation of open-hearted, present-moment awareness, can help us to awaken from our habitual mind states that prevent us from handling ethical situations clearly and acting skillfully. This workshop offers a day of instruction, practice, and discussion, which can help us to be more aware and compassionate as we make ethical decisions.

Jung Center Member Pricing: $90.00
Non-member Pricing: $100.00
CEU hours offered: 4.50

 


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Day of Mindfulness
May
20
10:00am10:00am

Day of Mindfulness

Come renew your sense of stillness, clarity, and connection. This day-long retreat is a period of extended mindfulness practice and silence which can help you deepen and strengthen your practice. We will experience Noble Silence, mindfulness sitting, walking, and loving-kindness meditations, as well as mindful yoga. The meditations will have enough guidance to allow people of all levels of meditation practice to attend.


 
View Event →