And/or other mindfulness training. All sessions will be conducted by Micki Fine, M.Ed., L.P.C., founder of Mindful Living, certified mindfulness meditation instructor and licensed counselor in Houston, Texas.
Each 1.5 hr. session will begin with 45 minutes of mindfulness meditation followed by practice discussion/instruction to deepen awareness and understanding.
The next group will meet on Thursdays from 11:30 a.m. - 1 p.m. The start date is January 19th, 2017.
This group will meet for 10 sessions and the cost is $250.
All sessions will be held at Mindful Living 3701 Kirby Drive, Suite 890, Houston, Texas 77098 (map).