Thanks for your payment.  You've ensured your spot in our upcoming 8-week MBSR Course for Mental Health Professionals.

Please check your inbox for details about your course.  In addition, we'll also send a reminder email as the event draws near. If you prefer to use an address other than the one you registered with, please let us know. Thanks!  You can reach us at

Please note: The upcoming Saturday afternoon course that starts on September 14th will not run consecutively, as most courses do. Here are the meeting dates for the course:

Class 1: September 14th

--------/Skip week of Sept. 21st/---------

Class 2: September 28th

Class 3: October 5th

Class 4: October 12th

Class 5: October 19th & the Day of Mindfulness

Class 6: October 26th

Class 7: November 2nd

Class 8: November 9th

The Saturday afternoon class is held from 1- 3:30pm with the exception of October 19th. When a class and the Day of Mindfulness fall on the same date we hold the class before the day-long retreat. On October 19th the Saturday class will be held from 8-10am and the retreat will be held from 10am-4pm. Both will be held at Mindful Living 3701 Kirby Dr. Suite 890 Houston, TX 77098.

Included in the course are:

  • Weekly assignments sent via email, designed especially for mental health professionals.

  • Guided meditations - downloadable MP3 format

  • Two additional 50 minute sessions scheduled at mid-point and at the end of your course.

  • The day-long retreat called the Day of Mindfulness.

  • Up to 20.0 CEU credit hours, including 3.0 credit hours towards fulfilling the annual requirement for Ethics and/or professional responsibility education, for LPC, LMFT, and LCDC. These CEUs are based on your attendance and require an additional $35 processing fee.