In this 4 week class participants can expect:
Cost for this 4 week/1.5 hour class is $250. Look for this class again in 2017! Be sure you are on our mailing list to receive the invitation.
Mindful Living is located at 3701 Kirby Dr., Suite 890 Houston, TX 77098 (map).
Come join us for an exploration of your capacity to open to joy and happiness through mindfulness. We’ll explore finding joy/contentment in everyday life and how to address some of our reactive patterns that get in the way. This class will include practice, discussion and home assignments that can help you unleash the seeds of joy that are already inside you.
Micki Fine, M.Ed., L.P.C., founder of Mindful Living, certified mindfulness meditation instructor and licensed counselor in Houston, Texas, will conduct this highly participatory and practical class.
“We must develop our capacity
to experience joy.”
~ Thich Nhat Hahn