​​​Mindful Living

“We must develop our capacity

to experience joy.” 

~ Thich Nhat Hahn

4-week course

In this 4 week class participants can expect:

  • General teaching and discussion of mindfulness,
  • Guided instruction in, practice and discussion of several different mindfulness meditations
  • Group dialogue, exercises and discussions aimed at enhancing joy & contentment in everyday life,
  • Weekly emailed assignments
  • Downloadable mindfulness meditation MP3s

Cost for this 4 week/1.5 hour class is $250. Look for this class again in 2017!  Be sure you are on our mailing list to receive the invitation.

Mindful Living is located at 3701 Kirby Dr., Suite 890 Houston, TX 77098

Chasing Joy

​Come join us for an exploration of your capacity to open to joy and happiness through mindfulness.  We’ll explore finding joy/contentment in everyday life and how to address some of our reactive patterns that get in the way.  This class will include practice, discussion and home assignments that can help you unleash the seeds of joy that are already inside you. 

Micki Fine, M.Ed., L.P.C., founder of Mindful Living, certified mindfulness meditation instructor and licensed counselor in Houston, Texas, will conduct this highly participatory and practical class. 

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