Registration & Orientation for Mindfulness-Based training

Thank you for your inquiry into the orientation and registration process for our mindfulness-based training:

Mindfulness-Based Stress Reduction (MBSR)

Mindfulness-Based Cognitive Therapy for Depression Relapse (MBCT)

MBSR and MBCT each have it's own orientation and registration process.

to begin the process for the MBSR course.

and please...

to begin the process for the MBCT training.