Mindfulness Services

Micki Fine offers mindfulness-based interventions to groups or to individuals in a variety of settings. Her services include:

Psychotherapy utilizing mindfulness. Specialties include trauma, anxiety and depression.

Mindfulness Meditation Course 
An 8-week course for stress and chronic pain reduction using mindfulness meditation.

Depression Relapse Prevention Training Individualized training for people who have recovered from repeated major depressive episodes and wish to reduce the chances of relapse.

Specially tailored corporate stress reduction classes.

Ongoing mindfulness programs to provide follow-up and facilitate growth of participants’ mindfulness practices.

Upcoming Classes & Events

“Life is filled with suffering, but it is also filled with many wonders, like the blue sky, the sunshine, the eyes of a baby,. To suffer is not enough. We must be in touch with the wonders of life.” Thich Nhat Hanh

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