Welcome to Mindful Living!
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"The art of peace begins with you."  
-  Ueshiba Sensei  

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Upcoming Events:

Mindfulness Meditation Retreat - 2 day
Friday 9 a.m.-
Sunday 9 a.m.,
Feb. 24th-26th, 2012
Cost: $225

Day of Mindfulness
Saturday, March 3rd, 2012
10 a.m. - 4 p.m.
Cost: $75

Mindfulness
for Mental Health Professionals

Friday, March 23rd, 2012
10 a.m. - 4 p.m.
Cost: $90
($80 Jung Center members)
4.5 CE hours


8-week Mindfulness Meditation Course
Wed., April 18th, 2012
6 - 8:30 p.m.
Cost: $450

Mindfulness & Psychotherapy
8-week course for Mental Health Professionals

Friday, April 20th, 2012
1 - 3:30 p.m.
Cost: $550

Day of Mindfulness
Saturday, May 26th, 2012
10 a.m. - 4 p.m.
Cost: $75

Mindfulness: Moving from Doing Mode to Being Mode

Saturday, June 23rd, 2012
10 a.m. - 4 p.m.
Cost: $90
($80 Jung Center members)

8-week Mindfulness Meditation Course
Saturday, July 14th, 2012
1 - 3:30 p.m.
Cost: $450

Mindfulness & Ethics
Friday, August 17th, 2012
10 a.m. - 4 p.m.
Cost: $90
($80 Jung Center members)
Note: Enrollment limited to mental health professionals.

Day of Mindfulness
Saturday, August 18th, 2012
10 a.m. - 4 p.m.
Cost: $75

Freedom from People Pleasing
Saturday, Sept. 15th, 2012
10 a.m. - 4 p.m.
Cost: $90
($80 Jung Center members)

Loving-Kindness Retreat - 5 day
September 18th-23rd 2012
Cost: $550

8-week Mindfulness Meditation Course
Thursday, Sept. 27th, 2012
6 - 8:30 p.m.
Cost: $450

Day of Mindfulness
Saturday, Nov. 3rd, 2012
10 a.m. - 4 p.m.
Cost: $75

Mindfulness
for Mental Health Professionals

Friday, Nov. 30th, 2012
10 a.m. - 4 p.m.
Cost: $90
($80 Jung Center members)
4.5 CE hours



Our Graduate courses are designed for individuals who have completed one of our 8-week MBSR courses. Currently, we don't have a graduate class scheduled.  If you are interested, please drop us an email and let's see what we can get going!

Some topics for graduate classes include:
  • Loving-kindness
  • Chronic people pleasing
  • Cultivating happiness
  • Befriending difficult emotions