Mindfulness Meditation Retreat - 2 day

Friday 9 a.m. - Sunday 9 a.m., February 24th-26th 2012
Cost: $225
This silent, overnight, meditation retreat will provide the opportunity for extended practice and silence, which allows us to rest deeply, and further develop connection and clarity. This retreat will be held at the Ruah Center at the Villa de Matel in Houston, TX. It is appropriate for all people regardless of level of meditation experience.

 

Day of Mindfulness
Saturday, March 3rd 2012 from 10 a.m. - 4 p.m.
Cost: $75
Come renew your sense of stillness, clarity, and connection. Our Day of Mindfulness is a period of extended mindfulness practice and silence which can help you deepen and strengthen your practice. We will experience Noble Silence, mindfulness sitting, walking, and lovingkindness meditations, as well as mindful yoga. The meditations will have enough guidance to allow people of all levels of meditation practice to attend.

 

Mindfulness for Mental Health Professionals
Friday, March 23rd 2012 from 10 a.m. - 4 p.m.
Cost: $90
($80 for Jung Center members)
4.5 CE hours provided
In this workshop we will explore how mindfulness can be a powerful adjunct to the practice of psychotherapy. Whether practiced personally by the therapist or used as an intervention in session, mindfulness can benefit the quality of work with clients.

 

8-week Mindfulness Meditation course
Wednesday, April 18th 2012 from 6 - 8:30 p.m.
Cost: $450
Start date for the next 8-week Mindfulness Meditation (MBSR) course. This course consists of 8 weekly sessions, each lasting 2 1/2 hours. In addition to practicing mindfulness meditation, the class provides support for the participants in fostering a daily meditation practice, and discussion about how to integrate mindfulness into various aspects of every-day life. There is a day-long silent retreat in the sixth week of the class to help participants deepen their meditation practice.

 

Mindfulness & Psychotherapy
Friday, April 20th 2012 from 1- 3:30 p.m.
Cost: $550
Start date for the next MBSR course for mental health professionals. In this course you will develop a personal mindfulness meditation practice and explore the therapeutic application of mindfulness in psychotherapy.

 

Day of Mindfulness
Saturday, May 26th 2012 from 10 a.m. - 4 p.m.
Cost: $75
Come renew your sense of stillness, clarity, and connection. Our Day of Mindfulness is a period of extended mindfulness practice and silence which can help you deepen and strengthen your practice. We will experience Noble Silence, mindfulness sitting, walking, and loving-kindness meditations, as well as mindful yoga. The meditations will have enough guidance to allow people of all levels of meditation practice to attend.

 

Mindfulness: Moving from Doing Mode to Being Mode
Saturday, June 23rd 2012; from 10 a.m. - 4 p.m.
Cost: $90
($80 for Jung Center members)
4.5 CE hours provided
What do we do during our relished downtime? We want to relax and rejuvenate ourselves, but what often happens is that we are just as driven as during work hours. Explore mindfulness techniques that can allow you to truly rest.

 

8-week Mindfulness Meditation course
Saturday, July 14th 2012 from 1 - 3:30 p.m.
Cost: $450
Start date for the next 8-week Mindfulness Meditation (MBSR) course. This course consists of 8 weekly sessions, each lasting 2 1/2 hours. In addition to practicing mindfulness meditation, the class provides support for the participants in fostering a daily meditation practice, and discussion about how to integrate mindfulness into various aspects of every-day life. There is a day-long silent retreat in the sixth week of the class to help participants deepen their meditation practice.

 

Mindfulness & Ethics
Friday, August 17th 2012 from 10 a.m. - 4 p.m.
Cost: $90
($80 for Jung Center members)
4.5 CE hours provided
Ethical practice by mental health professionals requires self care in order to avoid burn-out and compassion fatigue. We will shine the light of mindfulness on issues such as self-care and critical thinking. This workshop offers a day of instruction, practice, and discussion which can help us to be more aware and compassionate as we make ethical decisions.

 

Day of Mindfulness
Saturday, August 18th 2012 from 10 a.m. - 4 p.m.
Cost: $75
Come renew your sense of stillness, clarity, and connection. Our Day of Mindfulness is a period of extended mindfulness practice and silence which can help you deepen and strengthen your practice. We will experience Noble Silence, mindfulness sitting, walking, and loving-kindness meditations, as well as mindful yoga. The meditations will have enough guidance to allow people of all levels of meditation practice to attend.

Freedom from People Pleasing
Saturday, September 15th 2012 from 10 a.m. - 4 p.m.
Cost: $90
($80 for Jung Center members)
4.5 CE hours provided

Loving-Kindness Retreat - 5 day
September 18th-23rd 2012,  6 p.m. Tuesday - 9 a.m. Sunday
Cost: $550
This 5 day extended retreat will focus on developing loving-kindness. It is the practice of cultivating the intention of benevolence as the orientation of heart and mind. It is also a path to wisdom.

8-week Mindfulness Meditation course

Thursday, September 27th 2012 from 6 - 8:30 p.m.
Cost: $450
Start date for the next 8-week Mindfulness Meditation (MBSR) course. This course consists of 8 weekly sessions, each lasting 2 1/2 hours. In addition to practicing mindfulness meditation, the class provides support for the participants in fostering a daily meditation practice, and discussion about how to integrate mindfulness into various aspects of every-day life. There is a day-long silent retreat in the sixth week of the class to help participants deepen their meditation practice.

Day of Mindfulness
Saturday, November 3rd 2012 from 10 a.m. - 4 p.m.
Cost: $75
Come renew your sense of stillness, clarity, and connection. Our Day of Mindfulness is a period of extended mindfulness practice and silence which can help you deepen and strengthen your practice. We will experience Noble Silence, mindfulness sitting, walking, and loving-kindness meditations, as well as mindful yoga. The meditations will have enough guidance to allow people of all levels of meditation practice to attend.

Mindfulness for Mental Health Professionals
Friday, November 30th 2012 from 10 a.m. - 4 p.m.
Cost: $90
($80 for Jung Center members)
4.5 CE hours provided
This workshop explores how mindfulness can be a powerful adjunct to the practice of psychotherapy. Whether practiced personally by the therapist or used as an intervention in session, mindfulness can benefit the quality of work with clients.