Welcome to Mindful Living!
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“I exist as I am, that is enough.”
- Walt Whitman
Additional mindfulness training opportunities:
Practicing meditation in a group can be an important way to deepen your practice. The group support provides an experience of being a part of something beyond ourselves, a sense of community and connection. Each session will include mindfulness meditation & discussion. The meditation will have instruction and guidance so it's appropriate for everyone. The room will be set up with both meditation cushions & traditional western chairs with back support. No previous meditation experience, special clothing or equipment is necessary. In addition - no reservation is required, simply drop-in and join us.
We will meet Tuesday evenings from 6 - 6:45 p.m. at
Mindful Living - 3701 Kirby Drive, Suite 890, Houston, Texas 77098
in the Baylor Family Medicine building
between the S.W. Freeway and Richmond Ave. (map)
Mindful Living - 3701 Kirby Drive, Suite 890, Houston, Texas 77098
in the Baylor Family Medicine building
between the S.W. Freeway and Richmond Ave. (map)
Meeting dates for 2012:
January - 3rd, 17th & 31st
February - 21st
March - 6th & 20th
April - 3rd & 17th
May - 1st, 15th & 29th
June - 12th & 26th
July - 10th & 24th
August - 7th & 21st
September - 4th & 18th
October - 2nd & 16th
November - 13th & 27th
December - 11th
Printable version of dates (Enough to share with friends.)